What’s Working Inside the World of Fitness Coaching with Robin Lyons
Coach Robin Lyons is a well-rounded athlete, having participated in many sports from a young age, competed on a national level and was awarded college scholarships for her talents. Now, Robin is a well known coach, training high-level athletes around the globe — many of whom have made it to...
Rip Row – The Hinge
The MTN LAB is excited to add the Rip Row to its arsenal of training equipment specifically for our mountain bike athletes. Check out this quick video for one of the basic key movements on the Rip Row and make sure to check back for more to come.